Can Your Boyfriend PMS With You? “Irritable Male Syndrome,” They Call It

So, you’ve heard about PMS, right? That once-a-month emotional roller coaster that many women giddy up for, complete with mood swings, chocolate binges, and the occasional tearful outburst over an adorable puppy video.

But what if I told you that your knight in shining armor might just be riding that same hormonal wave with you? Yes, it seems that men might not be from Mars after all when it comes to PMS.

Now, before we get our tunics in a twist, let’s unpack this suitcase of emotions and see if there’s any biblical weight to the idea of your beau battling the same monthly fiend. I mean, didn’t God create us male and female with distinct differences? As Genesis 1:27 says:

“So God created mankind in his own image, in the image of God he created them; male and female he created them.”

Yet here we are, contemplating whether Adam could’ve been a bit irritable waiting for those apples. Well, it’s time to wade through the science and the scriptures to uncover if your guy could truly be PMSing with you. It’s like the Apostle Paul said about bearing each other’s burdens in Galatians 6:2:

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

Could this extend to sharing the burden of PMS? We’re about to find out.

A realistic split image portraying PMS symptoms in women and men.
It hurts the same. I guess?

Understanding PMS in Women

When we talk about PMS, it’s not just about having a crummy day or two. For many women, it’s like facing Goliath every month—without the smooth stone. The bloating, the fatigue, and let’s not even start on the emotional tidal waves. The Psalmist must have been onto something when he said in Psalms 30:5:

“Weeping may stay for the night, but rejoicing comes in the morning.”

But sometimes, that ‘night’ can feel like a whole week, am I right, ladies? And yet, we rise again, armed with ibuprofen and our favorite comfort foods. It’s a testament to the strength given to us by God, echoing Proverbs 31:25:

“She is clothed with strength and dignity; she can laugh at the days to come.”

Now let’s see how our male counterparts might be donning their own armor in the face of PMS—or at least something eerily similar.

Read: My Boyfriend Has Anger Issues.

The Concept of Sympathetic PMS in Men

Enter the curious case of Irritable Male Syndrome—yes, that’s a real term, folks. It’s like the emotional flu that hits your man right when you’re both meant to be having a quiet movie night. But instead of snuggles, you get snark. And you wonder, is he just being empathetic or is this some kind of manly mood swing?

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Science hasn’t given us a Moses to part the Red Sea of confusion here just yet. However, there’s talk that men might actually ride the hormonal wave with us—not quite in sync but bobbing along in the same stormy sea. As Ecclesiastes 4:9-10 reminds us:

“Two are better than one because they have a good return for their labor: If either of them falls down, one can help the other up.”

Maybe his grumpiness is his way of ‘helping you up’ in solidarity? Let’s keep our lanterns lit as we explore this further.

Biological Basis: Fact or Fiction?

Now, don’t get me wrong—I’m not saying that your man is secretly stashing tampons for his own use. But could his hormones be doing a tango during your time of the month? It’s a question worth asking, especially since we know that God designed our bodies with incredible intricacy. Remember when David marveled at this in Psalms 139:14:

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

So while men don’t have ovaries calling the shots, they do have hormones that can be as unpredictable as Jonah’s travel plans. Could it be that these hormonal fluctuations create a symphony—or cacophony—of PMS-like symptoms?

Read: Will My Ex Ever Come Back?

Psychological and Social Factors

We can’t ignore the power of empathy in this equation. After all, Jesus was all about compassion and walking a mile in another’s sandals—or perhaps sharing a cramp or two. If your guy is particularly in tune with you, he might just pick up on those premenstrual vibes and reflect them back at you like a mirror—a slightly grumpy mirror.

And then there’s society’s take on PMS. It’s no secret that it has been the butt of many jokes, but perhaps it’s also given men a script to follow when their significant other is dealing with those infamous symptoms. As Proverbs 14:12 warns us:

“There is a way that appears to be right, but in the end, it leads to death.”

Okay, so maybe death is an exaggeration here, but following society’s misguided scripts can certainly kill the mood.

Addressing the Skepticism

Now, any self-respecting Thomas would doubt the idea of men having their own version of PMS. And rightly so—after all, skepticism is healthy, like questioning if fish really were a part of the loaves and fishes miracle. The medical community has raised an eyebrow or two at the thought. They ask for proof, as we should, since faith without works is dead, per James 2:26:

“For as the body without the spirit is dead, so faith without works is dead also.”

The naysayers have their stethoscopes out, ready to check the heartbeat of this claim. Is sympathetic PMS real, or have we just diagnosed a bad case of the Mondays? While anecdotes are valuable, they remind us that sometimes our hearts can be deceitful (Jeremiah 17:9), and what feels true isn’t always Truth with a capital ‘T’. Yet, we can’t dismiss the stories of those who swear by their shared premenstrual saga. It’s a delicate dance between empirical evidence and personal testimony.

Read: What Does Boyfriend Fit Mean?

Tips for Couples

Whether or not your man is experiencing sympathy cramps or just plain old sympathy, one thing’s clear: supporting each other is non-negotiable. When it comes to navigating the stormy seas of PMS, it’s like Jesus in the boat during that tempest—peace be still, folks.

So here’s a life jacket or two for riding out the waves together. First up, communication—because without it, you’re basically building your relationship house on sand (Matthew 7:26). Talk about what you’re each going through. And fellas, if you’re feeling cranky and can’t pinpoint why, open up about it. It’s okay; David poured out his soul in the Psalms, and look how that turned out.

Next, empathy and understanding are key. Remember when Paul told us to rejoice with those who rejoice and weep with those who weep (Romans 12:15)? That’s relationship gold right there. So when she’s got PMS, grab the chocolate and put on her favorite rom-com. And ladies, if he’s feeling the blues too, maybe let him choose the movie for once—even if it’s that one with the exploding cars.

Read: 15 Surprise Ideas to Make Your BF’s Day


In wrapping up this little chat of ours, it seems that whether or not men can truly sync up with women’s PMS remains one of life’s great mysteries—like the exact location of the Garden of Eden or why manna had to taste like coriander seed (what’s wrong with cinnamon?). But this much is clear: empathy, understanding, and a good dose of humor go a long way in any relationship.

We’re called to bear one another’s burdens (Galatians 6:2), and sometimes that means bearing with each other’s moods too. So whether your man is truly PMSing or just feeling a bit under the weather, remember that love is patient, love is kind (1 Corinthians 13:4). And hey, if nothing else, it gives a whole new meaning to ‘in sickness and in health,’ doesn’t it?

So keep loving, keep laughing, and keep those lines of communication as open as the Red Sea on a good day. Because at the end of it all, understanding and empathy aren’t just good for your relationship—they’re Godly commandments. And who knows? Maybe next month, you’ll both be synchronized swimmers in this ocean of life.

To love, God bless!

Frequently Asked Questions (FAQs)

Can men actually experience PMS symptoms?

While men don’t experience Premenstrual Syndrome in the same biological sense as women, some exhibit a pattern of symptoms similar to PMS, sometimes referred to as Irritable Male Syndrome or sympathetic PMS. However, it’s not widely recognized in the medical community as an official diagnosis.

What are the signs of sympathetic PMS in men?

Signs of sympathetic PMS in men can include mood swings, irritability, fatigue, and even cravings. Just like when Jesus fasted for 40 days and nights, men might find themselves wrestling with their own temptations—like the sudden urge for chocolate or a deep desire to binge-watch soap operas.

How common is Irritable Male Syndrome?

Irritable Male Syndrome isn’t well-documented, so it’s tough to say how common it is. It’s more of a talking point than a condition you’ll find in medical textbooks. Like the parable of the mustard seed, it may be small and not well known, but it could grow into larger conversations with more awareness.

Can lifestyle changes affect these symptoms in men?

Lifestyle changes like diet, exercise, and stress management can positively impact overall mood and well-being in men. So if your guy is feeling out of sorts, perhaps a walk in the park or a healthier meal plan could be his loaves and fishes miracle.

Is there a psychological reason men might experience PMS symptoms?

Empathy and close emotional bonds can cause psychological mirroring of symptoms. Men may unconsciously sync their emotional state with their partner’s due to a deep connection or even social expectations, reminiscent of when the Apostle Paul talked about being all things to all people (1 Corinthians 9:22).

How should couples deal with simultaneous PMS symptoms?

Communication is key—talk about what each person is experiencing and how you can support each other. Practice patience and kindness, reflecting the fruits of the Spirit (Galatians 5:22-23) within your relationship.

Are there any scientific studies on this phenomenon?

There are few studies directly addressing sympathetic PMS in men. While some research touches on hormonal changes and mood correlations, there’s no definitive body of evidence confirming that men experience PMS in tandem with their female partners.

How can understanding PMS improve a relationship?

Understanding what each partner goes through during PMS can foster empathy and patience within the relationship. As Proverbs 4:7 puts it, “Wisdom is supreme; therefore get wisdom. Though it cost all you have, get understanding.”

What advice do experts give to couples experiencing this?

Experts often recommend open communication, shared coping strategies, and sometimes even professional counseling to navigate this together. As Ecclesiastes 4:12 says, “Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.”

Can PMS symptoms in men be medically treated?

Since sympathetic PMS isn’t medically recognized, there aren’t treatments specifically for it. However, managing stress and promoting mental health can alleviate similar symptoms. And just like turning water into wine, sometimes a little divine intervention—in the form of self-care or professional help—can work wonders.